Braunwald's Heart Disease: A Textbook of Cardiovascular Medicine. 11th ed. Philadelphia, PA: Elsevier; 2019:chap 64. Ridker PM, Libby P, Buring JE. Risk markers and the primary prevention of cardiovascular disease. Philadelphia, PA: Elsevier; 2019:chap 45. Simons JP, Robinson WP, Schanzer A. Lower extremity arterial disease: medical management and decision making. In: Sidawy AN, Perler BA, eds. Rutherford's Vascular Surgery and Endovascular Therapy. 9th ed. Philadelphia, PA: Elsevier; 2019:chap 105. US Preventive Services Task Force, Curry SJ, Krist AH, Owens DK, et al. Screening for peripheral artery disease and cardiovascular disease risk assessment with the ankle-brachial index: US Preventive Services Task Force Recommendation Statement. JAMA. 2018;320(2):177-183. PMID: 29998344. White CJ. Atherosclerotic peripheral arterial disease. In: Goldman L, Schafer AI, eds. Goldman-Cecil Medicine. 26th ed. Philadelphia, PA: Elsevier; 2020:chap 71. Updated by: Deepak Sudheendra, MD, RPVI, FSIR, Director of DVT & Complex Venous Disease Program, Assistant Professor of Interventional Radiology & Surgery at the University of Pennsylvania Perelman School of Medicine, with an expertise in Vascular Interventional Radiology & Surgical Critical Care, Philadelphia, PA. Review provided by VeriMed Healthcare Network.
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Avoid injury and keep your form in check with in-depth instructional videos. How-to Images View our enormous library of workout photos and see exactly how each exercise should be done before you give it a shot. Step-by-Step Instructions Quickly read through our step-by-step directions to ensure you're doing each workout correctly the first time, every time. 8 Conclusion There you go. 5 killer arm workouts. Now you have all the ammo to help build your guns. I hope this article cleared up some of the questions you might have had about building your arms. It takes hard work and a sound workout program to improve your physique. Having skinny arms is a thing of the past, now you have the knowledge and workout program to make a difference. Use what you have learned to bring out the big guns. Main | Arms | Back | Chest | Core | Legs | Shoulders
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